No bake Pumpkin Cheesecake

Directions

Blend dates, almonds, syrup and kamut into a sticky "crust" and press into the bottom of a spring form pan. Mix yogurt, dry jello, gelatin and microwave 60s... Mix again...microwave again 30s and blend smooth if it's lumpy. Save 1/3 for the top layer to the side. Mix remaining 2/3 with 1/2c pumpkin and season to your preference. Pour pumpkin into spring form pan and pour plain cheesecake layer on top. Dust with cinnamon and refrigerate 3+ hours until it's set. Macros for 1/2- 6.5f45c54p

 

Recipe

Ingredients

40g dried unsweetened dates
25g slivered almonds
1/2c puffed kamut cereal (pulsed)
1/4c walden farms pancake syrup
337g 0% fat free Greek yogurt
32g sugar free fat free dry jello pudding mix(if you have an issue use a sub)
14g unflavored gelatin (if you have an issue use a sub)
122g canned pumpkin
Vanilla extract, cinnamon, allspice, nutmeg, stevia and nutmeg to taste

 

Food type