Directions
Preheat the oven to 350°F.
Sift together the flours and baking soda together in a large mixing bowl.
Combine the flax and warm water in a small bowl and stir well with a fork. Set aside.
Combine the soy milk and vinegar together in another small bowl. Stir and set aside.
Melt the coconut oil by heating in the microwave for a few seconds and pour into the bowl with the flours.
Add the vanilla, brown sugar, milk mixture, and flax “egg”. Stir everything together until batter forms.
Stir in the walnuts, zucchini, and apricots.
Spray a muffin tin with cooking oil. Spoon the muffin mix equally into all 12 muffin cups.
Bake at 350°F for 25-30 minutes or until golden brown and toothpick inserted into the center of muffin comes out clean.
Nutrition Information
Serves: 12 | Serving Size: 1 muffin
Per serving: Calories: 174; Total Fat: 9g; Saturated Fat: 4g; Monounsaturated Fat: 1g; Cholesterol: 0mg; Sodium: 108mg; Carbohydrate: 21g; Dietary Fiber: 2g; Sugar: 8g; Protein: 4g
Ingredients
1 cup wheat flour
1/2 cup white flour
1 teaspoon baking soda
2 tablespoons ground flaxseed
5 tablespoons warm water
1 cup unsweetened soy milk
1 teaspoon apple cider vinegar
1/4 cup coconut oil, melted
1 teaspoon vanilla extract
1/3 cup brown sugar
1 cup shredded zucchini
1/2 cup chopped walnuts
1/3 cup chopped dried apricots