Directions
Preheat oven to 325 degrees. Mix all cake ingredients together. Line baking sheet with Parchment Paper. Pour cake batter onto the Parchment Paper. Bake 5-10 min until firm. Do not overcook. While the batter is cooking, mix together the frosting. Once the cake batter is baked coat the flat pancake with frosting. Leave a little frosting aside to pour over top the cinnamon roll. I cut mine into 3 strips (see below). Then roll each strip. Top the cinnamon roll with more frosting.
Ingredients
Cinnamon Roll:
3 Egg Whites
1 Egg
2 scoops Cinnamon Whey Protein
1/4 cup Almond Flour
1 tsp Baking Soda
1 tsp Vanilla
1/4 cup unsweetened Almond Milk
Frosting Ingredients:
1 scoop Cinn. Whey Protein
1/2 cup Plain Greek Yogurt
1T Sugar Free Syrup
1T Stevia or sugar substitute
Splash of Almond Milk